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The Inner Compass Podcast

The Inner Compass Podcast

Hosted by: Alyssa Cotten

Welcome to the inner compass podcast. I'm your host Alyssa Cotten. I’m on a mission to help female entrepreneurs find and nurture their inner compass by tuning into their mental health, mindset and personal development. 

Episodes

How to Release the Fear of Success & Step Into Your Most Luxurious Life

Season #3

Success isn’t just about strategy—it’s about feeling safe enough to receive and hold wealth. If you’ve ever felt resistance, self-sabotage, or anxiety about stepping into your next level, you might be dealing with a...
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How To Go From Hustle to Flow by Trusting Your Intuition

Season #3

How To Go From Hustle to Flow by Trusting Your Intuition Are you tired of grinding endlessly and feeling like the harder you hustle, the further success slips away? In this episode, we’re diving into the...
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Wealth Rewired: 7 Keys to Transform Your Money Mindset

Season #3

In this episode, we’re exploring the 7 essential areas to improve your money mindset and unlock the financial abundance you deserve. If you’ve been feeling stuck, held back by money blocks, or uncertain about your...
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Closing the Chapter on 2024: Journal Prompts to Align Your Energy for 2025

Season #3

Closing the Chapter on 2024: Journal Prompts to Align Your Energy for 2025 In this episode, we’re reflecting on the highs and lessons of 2024 to pave the way for an intentional, powerful 2025. Together, we’ll dive...
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Act As If, Don't Spend As If : Mastering the Mindset of Abundance

Season #3

In this episode, we dive deep into the powerful mindset shift of “Acting As If” without falling into the trap of “Spending As If.” Discover how to align with your wealthiest, most abundant self through intentional...
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Unlock Wealth: EMDR Meditation for Becoming a Money Magnet

Season #3

This guided EMDR (Eye Movement Desensitization and Reprocessing) meditation is designed to help you align with the energy of wealth and abundance. Whether you feel blocked in your financial goals or you're seeking a...
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The Mindful Garden: Cultivating Success From Within

Season #3

"The Mindful Garden" not only aims to inspire but provides practical steps that intertwine the strength of your mind and body to achieve your dreams. Whether you're a seasoned goal-chaser or just planting your first...
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Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals

Season #3

Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals Often, we become so entangled in detailed plans and specific outcomes that we fail to adapt and trust the organic flow of progress. This episode...
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Unlocking Success Through Jealousy, If She Can Have It So Can I

Season #3

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Escaping the Scarcity Trap: Pathways to Personal Abundance

Season #2

Escaping the Scarcity Trap: Pathways to Personal Abundance In this episode of "Escaping the Scarcity Trap," we dive deep into understanding the scarcity trap. Often, individuals might feel perpetually stuck due to...
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Unraveling Limiting Beliefs: Why You Have Them

Season #2

Unraveling Limiting Beliefs: Why You Have Them In today's transformative episode of The Inner Compass Podcast, your host, Alyssa Cotten, guides you through the intricate labyrinth of your own mind - exploring the...
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The Valley of Despair and How To Get Out Of It

Season #2

Crossing the Valley of Despair — Finding Resilience on the Entrepreneurial Path very founder's journey inevitably winds through this daunting phase, but not every founder emerges on the other side. Tune in as we...
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