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The Inner Compass Podcast

The Inner Compass Podcast

Hosted by: Alyssa Cotten

Welcome to the inner compass podcast. I'm your host Alyssa Cotten. I’m on a mission to help female entrepreneurs find and nurture their inner compass by tuning into their mental health, mindset and personal development. 

Episodes

Unlock Wealth: EMDR Meditation for Becoming a Money Magnet

Season #3

This guided EMDR (Eye Movement Desensitization and Reprocessing) meditation is designed to help you align with the energy of wealth and abundance. Whether you feel blocked in your financial goals or you're seeking a...
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The Mindful Garden: Cultivating Success From Within

Season #3

"The Mindful Garden" not only aims to inspire but provides practical steps that intertwine the strength of your mind and body to achieve your dreams. Whether you're a seasoned goal-chaser or just planting your first...
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Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals

Season #3

Release The HOW | Trust the Journey | Letting Go to Achieve Your Goals Often, we become so entangled in detailed plans and specific outcomes that we fail to adapt and trust the organic flow of progress. This episode...
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Unlocking Success Through Jealousy, If She Can Have It So Can I

Season #3

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Escaping the Scarcity Trap: Pathways to Personal Abundance

Season #2

Escaping the Scarcity Trap: Pathways to Personal Abundance In this episode of "Escaping the Scarcity Trap," we dive deep into understanding the scarcity trap. Often, individuals might feel perpetually stuck due to...
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Unraveling Limiting Beliefs: Why You Have Them

Season #2

Unraveling Limiting Beliefs: Why You Have Them In today's transformative episode of The Inner Compass Podcast, your host, Alyssa Cotten, guides you through the intricate labyrinth of your own mind - exploring the...
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The Valley of Despair and How To Get Out Of It

Season #2

Crossing the Valley of Despair — Finding Resilience on the Entrepreneurial Path very founder's journey inevitably winds through this daunting phase, but not every founder emerges on the other side. Tune in as we...
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The Universe Is Talking To You Through Other People

Season #2

The Universe Is Talking To You Through Other People In this episode I share my personal experiences and insights, offering a unique perspective on how the universe might be using human connections as conduits for...
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I Stopped My Gratitude Practice and This Happened...

Season #2

In this eye-opening episode, we delve into the untold effects of discontinuing a regular gratitude practice. Join your host as they share a candid recount of the unforeseen emotional and mental shifts that surfaced...
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Your Beliefs Are A Game Of Telephone

Season #2

Your Beliefs Are A Game Of Telephone How Our Beliefs are Shaped and Misshaped by Communication We dive headfirst into the intriguing world of personal beliefs and how they transform and distort as they pass through...
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The Tale of the Fake Burberry Scarf

Season #2

"The Tale of the Fake Burberry Scarf" – a journey of self-discovery and authenticity. As the tale unfolds, listen in on how this experience led to an awakening about the importance of living unapologetically and...
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How To Step In To Your Main Character Energy

Season #2

Embracing The Lead Role - How To Tap Into Your Main Character Energy In this episode of "Realm of Resilience: Unleashing Your Inner Main Character," we dive headfirst into the powerful concept of Main Character Energy...
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