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The Inner Compass Podcast

The Inner Compass Podcast

Hosted by: Alyssa Cotten

Welcome to the inner compass podcast. I'm your host Alyssa Cotten. I’m on a mission to help female entrepreneurs find and nurture their inner compass by tuning into their mental health, mindset and personal development. 

Episodes

Breaking Bonds: Overcoming Self-Sabotage For Female Entrepreneurs

Season #2

On this episode of "Breaking Bonds", we shed light on a pervasive yet often glossed-over issue - self-sabotage among female entrepreneurs. Tune in as we dive deep into the subtle signs of self-sabotage, particularly...
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Battling Imposter Syndrome: How Female Entrepreneurs Show Up in Conversations around Family and Finances

Season #2

Imposter Syndrome, that haunts the corridors of entrepreneurship, namely affecting women. In this riveting episode, we explore the deep-seated roots of Imposter Syndrome and its significant influences on the way...
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The Budgeting Blues: Conquering the Fear of Bills and Budgets

Season #2

In this thought-provoking episode, we dive into the nemesis of many - budgeting. Our host shares personal experiences, trials, tribulations, and triumphs over the daunting task of managing bills and sticking to a...
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Navigating Monetary Waves: Tides of Angst & Seasons of Growth

Season #2

  In this episode, we delve deep into our complex relationship with money, titled, "Embracing the Wrath: The Four Seasons of Finance." Money, an undeniable cornerstone of modern living, often stokes the fire of...
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Generations of Wealth: The Path to Financial Freedom with My Dad

Season #2

For this insightful episode, we travel down a riveting memory lane teeming with financial wisdom, as I sit down with my father, my greatest mentor, to discuss the road to financial freedom. My dad shares his journey...
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Heal Your Inner Child, Expand Your Wealth: A Journey Towards Financial Freedom

Season #2

Unearth the healing power of your inner child in this transformative episode of "Heal and Grow." Host Alyssa Cotten guides you through a deep dive into how your childhood experiences influence your 'wealth ceiling,'...
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Facing Change: A Money-Mindset Awakening & Florida Move

Season #2

In this inspiring episode of "Journey to Growth", join us as we delve deep into the life-changing experiences that have marked and shaped our host's remarkable journey. From mustering the courage to start a...
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Season 2 Inner Compass Podcast Trailer

Season #2

Welcome back to the much-anticipated return of The Inner Compass Podcast! Pivot your attention, refocus your listening ears, and listen in as we kick things off with an exciting trailer that offers a glimpse into the...
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The Type of Self-Love That Gets Neglected

Season #1 Episode #10

Welcome to The Type of Self-Love That Gets Neglected, a podcast episode dedicated to exploring and nurturing the often overlooked aspects of self-love and self-care.In today's fast-paced world, it's easy to get caught...
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EFT Tapping To Snap You Out Of A Funk.

Season #1 Episode #9

Welcome to EFT Tapping To Snap You Out Of A Funk, the podcast that brings you effective techniques, tips, and guidance to help you break free from those moments when you're feeling stuck or down.In this podcast, we'll...
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How to Hack your Motivation and Create Momentum

Season #1 Episode #8

In this captivating episode of How to Hack your Motivation and Create Momentum , we dive deep into the realm of motivation and momentum, uncovering powerful strategies and hacks that will propel you towards achieving...
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5 Lessons I've Learned Since My Last Birthday

Season #1 Episode #7

In this episode I talk about the 5 Lessons I've Learned Since My Last Birthday! Today I am 34 years old!! Which lesson resonates with you the most?Get your walking meditation here!Get started with your walking...
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